Deep Tissue Massage is a firm pressure massage technique used to reach the deeper layers of muscle, fascia and connective tissue. Deep Tissue Massage physically breaks down the build up of adhesions and scar tissue known as trigger points (knots) that form in the muscles.

Sports Massage is a form of massage tailored specifically towards the treatment, management and maintenance for athletic participants. Sports Massage is designed to prevent injury and keep the body in optimum condition to aid athletes in a quick recovery from physical activity.

Trigger Point Dry needling (also known as myofascial dry needling and intramuscular stimulation) is a therapeutic modality used by various healthcare practitioners to assist in the treatment of soft tissue injuries.

Myofascial decompression (MFD), also referred to as cupping therapy is used to enhance soft tissue range of movement and to treat various injuries. MFD is a negative pressure soft tissue treatment which uses suction to manipulate the dermal layers and underlying tissue.

Also known as K-Tape, this treatment involves using adhesive elastic tape which is applied to the body to provide pain relief, support/stability and increase circulation in the body.
Kinesiology Taping is also used to prevent injury and enhance athletic performance and correct/encourage optimum postural alignment.

Visceral manipulation is a style of massage therapy used to encourage an optimal environment for your internal organs (viscera) to function effectively . This type of treatment is used to treat and relief various conditions such as PMS, abdominal pain, digestive issues and much more.